I’m able to forgo in the name of love or any other thing i decide worthy but is me who decides, i say how i want to be treated. I told him there ware borders but he didn’t listen and i kept my promise. I lost weigh, money, my job and almost lost my mind but here i am, recovering. BElieving in myself and in my intuition helps a lot. LOving myself is crucial. IN the difficult moments i try to listen to chakra cleansing sounds or binaural beat waves or some guided meditations, dangling on the state of mind. THere are lots of options, to every taste and need. I also have been reading about human behavior since i remember so i use the ability do observe myself and anyone else from a neutral point of view, what grants me some lucidity. I also have a very supportive family assisted since i left the connection and helping me go trough this moment. SEarch for special help if you don’t feel strong enough to beat this by myself. IT is very vital to be around “normal” man to remind you that you are worthy and that you can do it. IT is crucial to keep the journey of self detection, healthy habits and a clear mind. THe hoover maneuver will appear when you less expect and you have to remain lucid and alert and you need a supportive net of relationships to wake you up if obligatory. DOn’t be ashamed or afraid. IT is a strong suffer and you can avail to know herself better, know your weakness and your strength. ABove all, learn to obvious between fear which is a very useful instinct – so taught me gavin de beker in the gift of fear and anxiety which serves nothing so you are aligned with yourself and use your guts to guide you. ACcepting myself definitely is the main step to self love growth. NUrturing and accepting yourself like you once did your ex will help a lot. SPiritual search also helps, avoid close ideals and owner for. OPen your mind and your heart and believe: if you are still alive, you must be attainment and wiser aren’t you?IF not yet, you will. BElieve me. ANd believe himself. WE may be deceived to enter a toxic connection because we don’t know the person on the start but is our liability to concede the alert signs and respect them. STaying or leaving must be a sensible decision, guided by your hopes and not your fears read anxiety of being lonely or feel unloved. YOu will feel unloved untill you love yourself. WOrk on that. THough you ware victimized, you don’t have to feel a victim; that will take your power away. THere are no magical answers but there will be proceeds, just keep focused. IF you analyse the initial interactions with your ex, you will identify your guts telling you no!; learn from that. OBserve itself and what you feel and you will learn how to make healthier resolutions in connections and whatever else. I’m education too and even after this, i’m evolving.
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